Saturday, May 23, 2026

Thoughts For The Day~*~Compulsion ^*^*^ May 24

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Compulsion 

"It helped me a great deal to become convinced that alcoholism was a disease, not a moral issue; that I had been drinking as a result of a compulsion, even though I had not been aware of the compulsion at the time; and that sobriety was not a matter of willpower. I was afraid to let go of what I had in order to try something new; there was a certain sense of security in the familiar. At last, acceptance proved to be the key to my drinking problem. When I stopped living in the problem and began living in the answer, the problem went away."
Alcoholics Anonymous, p. 417 4th Edition


Thought to Consider . . . 

I have learned what a heart full of gratitude feels like.


*
~*AACRONYMS*~*

P A C E
 
Positive Attitudes Change Ever
ything


*
~*^Just For Today!^*~*

Book
From "The Three Legacies of Alcoholics Anonymous":

"To mollify the Trustees it was decided that the author's royalty [for the 'Big Book'] which would ordinarily be mine [Bill W.'s] could go to the Alcoholic Foundation. I have now forgotten just what his hopes were, but they were fantastic. I was not quite so optimistic, but I did feel sure that the proceeds of the book would enable several of us to become full-time workers and to set up a general headquarters for our society. Whether this worked out or not, I was nevertheless convinced that our fellowship ought to own and control its own literature."

2001 AAWS Inc.
Alcoholics Anonymous Comes of Age, pg. 157


*
^Daily Reflections^*

"HAPPY, JOYOUS AND FREE"
 


We are sure God wants us to be happy, joyous, and free. We cannot subscribe to the belief that this life is a vale of tears, though it once was just that for many of us. But it is clear that we made our own misery. God didn't do it. Avoid then, the deliberate manufacture of misery, but if trouble comes, cheerfully capitalize it as an opportunity to demonstrate His omnipotence. 

ALCOHOLICS ANONYMOUS, p. 133 

For years I believed in a punishing God and blamed Him for my misery. I have learned that I must lay down the "weapons" of self in order to pick up the "tools" of the A.A. program. I do not struggle with the program because it is a gift and I have never struggled when receiving a gift. If I sometimes keep on struggling, it is because I'm still hanging onto my old ideas and ". . . the results are nil."
Copyright 1990
ALCOHOLICS ANONYMOUS WORLD SERVICES, INC.


*~*^As BilSees It^*~*

Blind Trust?


"Most surely, there can be no trust where there is no love, nor can there be real love where distrust holds its malign sway. But does trust require that we be blind to other people's motives or, indeed, to our own? Not at all; this would be folly. Most certainly, we should assess the capacity for harm as well as the capability for good in every person that we would trust. Such a private inventory can reveal the degree of confidence we should extend in any given situation. However, this inventory needs to be taken in a spirit of understanding and love. Nothing can so much bias our judgment as the negative emotions of suspicion, jealousy, or anger. Having vested our confidence in another person, we ought to let him know of our full support. Because of this, more often than not he will respond magnificently, and far beyond our first expectations."
LETTER, 1966

*~*^Big Book Quote^*~*


"
When the spiritual malady is overcome, we straighten out
mentally and physically."

Alcoholics Anonymous 4th Edition
How It Works, pg. 64


*^Twenty Four Hours A Day^*

A.A. Thought for the Day


In twelfth-step work, the second thing is confession. By frankly sharing with prospects, we get them talking about their own experiences. They will open up and confess things to us that they haven't been able to tell other people. And they feel better when this confession has been made. It's a great load off their minds to get these things out into the open. It's the things that are kept hidden that weigh on the mind. They feel a sense of release and freedom when they have opened up their hearts to us. Do I care enough about other alcoholics to help them to make a confession?


Meditation for the Day

I should help others all I can. Every troubled soul that God puts in my path is the one for me to help. As I sincerely try to help, a supply of strength will flow into me from God. My circle of helpfulness will widen more and more. God hands out the spiritual food to me and I pass it on to others. I must never say that I have only enough strength for my own need. The more I give away, the more I will keep. That which I keep to myself, I will lose in the end.


Prayer for the Day

I pray that I may have a sincere willingness to give. I pray that I may not hold back the strength I have received for myself alone.

Hazelden Foundation PO Box 176 Center City, MN 55012


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Thursday, May 21, 2026

Thoughts For The Day~*~ Daily Reprieve ^*^*^ May 22

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~A.A. Thoughts For The Day~
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AA)/     )
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Daily Reprieve

"It is easy to let up on the spiritual program of action and rest on our laurels. We are headed for trouble if we do, for alcohol is a subtle foe. We are not cured of alcoholism. What we really have is a daily reprieve contingent on the maintenance of our spiritual condition."
Alcoholics Anonymous, p. 85

Thought to Consider . . .

The road to recovery is always under construction.


*~*AACRONYMS*~*

A L C O H O L I C S
A Life Centered On Helping Others Lives In Complete Sobriety


*~*^Just For Today!^*~*

Inspiration
From "This Spirit Touch":

"At some time, perhaps in a more moderate way, nearly everyone has experienced this spirit touch of God, the fleeting feeling of insight, love, joy, and 'The world is right.' Once, I thought that only unusual circumstances made these moments possible. Actually, I now think, they are forecasts of what one can have if one is willing to take the time and make the effort. Peace, love, and joy can be sought through quiet thinking and honest prayer. The wholeness, the new awareness, that is produced affects one's relationship with God and man to a degree greater than would seem possible in ordinary life."
1973 AAWS Inc.
Came to Believe, 30th printing 2004, pg. 65

*^Daily Reflections^*

STEP ONE

WE . . . (The first word of the First Step)
TWELVE STEPS AND TWELVE TRADITIONS, p. 21


When I was drinking all I could ever think about was "I, I, I," or "Me, Me, Me." Such painful obsession of self, such soul sickness, such spiritual selfishness bound me to the bottle for more than half my life.

The journey to find God and to do His will one day at a time began with the first word of the First Step . . . "We." There was power in numbers, there was strength in numbers, there was safety in numbers, and for an alcoholic like me, there was life in numbers. If I had tried to recover alone, I probably would have died. With God and another alcoholic, I have a divine purpose in my life . . . I have become a channel for God's healing love.

Copyright 1990
ALCOHOLICS ANONYMOUS WORLD SERVICES, INC.

*~*^As Bill Sees It^*~*

God-Given Instincts

"Creation gave us instincts for a purpose. Without them we wouldn't be complete human beings. If men and women didn't exert themselves to be secure in their persons, made no effort to harvest food or construct shelter, there would be no survival. If they didn't reproduce, the earth wouldn't be populated. If there were no social instinct, there would be no society. Yet these instincts, so necessary for our existence, often far exceed their proper functions. Powerfully, blindly, many times subtly, they drive us, dominate us, and insist upon ruling our lives."
<<< >>>
"We tried to shape a sane ideal for our future sex life. We subjected each relation to this test: Was it selfish or not? We asked God to mold our ideals and help us to live up to them. We remembered always that our sex powers were God-given and therefore good, neither to be used lightly or selfishly nor to be despised and loathed.
"

1. TWELVE AND TWELVE, P. 42
2. ALCOHOLICS ANONYMOUS, P. 69

*~*^Big Book Quote^*~*


"It did not satisfy us to be told that we could not control our drinking just because we were maladjusted to life, that we were in full flight from reality, or were outright mental defectives. These things were true to some extent, in fact, to a considerable extent with some of us. But we are sure that our bodies were sickened as well. In our belief, any picture of the alcoholic which leaves out this physical factor is incomplete."
Alcoholics Anonymous 4th Edition
The Doctor's Opinion, pg. xxvi


*^Twenty Four Hours A Day^*

A.A. Thought for the Day

What impresses us most at an A.A. meeting is the willingness to share, without holding anything back. And pretty soon we find ourselves sharing also. We start telling our own experiences and by so doing we help the other person. And when we've got these things off our chest, we feel a lot better. It does us a lot of good to share with some other poor unfortunate person who's in the same box that we were in. And the more we share, the more we have left for ourselves. Do I know that the more I share, the better chance I'll have to stay sober?

Meditation for the Day

Constantly claim God's strength. Once convinced of the right of a course of action, once reasonably sure of God's guidance, claim that strength now. You can claim all the strength you need to meet any situation. You can claim a new supply when your own supply is exhausted. You have a right to claim it and you should use your right. A beggar supplicates, a child appropriates. When you supplicate, you are often kept waiting, but when you appropriate God's strength in a good cause, you have it at once.

Prayer for the Day

I pray that I may claim God's strength whenever I need it. I pray that I may try to live as a child of God.

Hazelden Foundation PO Box 176 Center City, MN 55012


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Wednesday, May 20, 2026

Thoughts For The Day~*~Defiance ^*^*^ May 21

~A.A. Thoughts For The Day~
^*^*^*^*^
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(_ /AA\ _)
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^*^*^*^*^

Defiance

"As psychiatrists have often observed, defiance is the outstanding characteristic of many an alcoholic. When we encountered A.A., the fallacy of our defiance was revealed. At no time had we asked what God's will was for us; instead we had been telling Him what it ought to be. No man, we saw, could believe in God and defy Him, too. Belief meant reliance, not defiance. In A.A. we saw the fruits of this belief: men and women spared from alcohol's final catastrophe."
Twelve Steps and Twelve Traditions, p. 31 

Thought to Consider . . . 

While it isn't always easy, if I keep it simple, it works.


*~*AACRONYMS*~*

L O V E
Living Our Valuable Experiences


*~*^Just For Today!^*~*
 
Beginning
From "Tightrope":

"My sponsor was a living damper on my intolerance. But even more, he told me that it would be all right for me to doubt God, that A.A. was not a religious program and, to belong, I did not have to adhere to any set of beliefs. He suggested that for me a good starting point would simply be recognition of the fact that I had failed in running the world in short, acceptance of the fact that I was not God. He also suggested that I might try occasionally to act as if I believed. Somewhere I had heard that it is easier to act yourself into a new way of thinking than to think yourself into a new way of acting, and this made sense in the context of 'acting as if.'"

2001 AAWS, Inc., Fourth Edition
Alcoholics Anonymous, pg. 366


*^Daily Reflections^*

A LIST OF BLESSINGS 


One exercise that I practice is to try for a full inventory of my blessings . . . 
AS BILL SEES IT, p. 37 

What did I have to be grateful for? I shut myself up and started listing the blessings for which I was in no way responsible, beginning with having been born of sound mind and body. I went through seventy-four years of living right up to the present moment. The list ran to two pages, and took two hours to compile; I included health, family, money, A.A. - the whole gamut. 

Every day in my prayers, I ask God to help me remember my list, and to be grateful for it throughout the day. When I remember my gratitude list, it's very hard to conclude that God is picking on me.

Copyright 1990
ALCOHOLICS ANONYMOUS WORLD SERVICES, INC.


*~*^As BilSees It^*~*

"Restore Us to Sanity"


"Few indeed are the practicing alcoholics who have any idea how irrational they are, or seeing their irrationality, can bear to face it. For example, some will be willing to term themselves 'problem drinkers,' but cannot endure the suggestion that they are in fact mentally ill. They are abetted in this blindness by a world which does not understand the difference between sane drinking and alcoholism. 'Sanity' is defined as 'soundness of mind.' Yet no alcoholic, soberly analyzing his destructive behavior, whether the destruction fell on the dining-room furniture or his own moral fiber, can claim 'soundness of mind' for himself."
TWELVE AND TWELVE, PP. 32-33

*~*^Big Book Quote^*~*


"Although financial recovery is on the way for many of us, we found we could not place money first. For us, material well-being always followed spiritual progress; it never preceded."

Alcoholics Anonymous, 4th Edition
The Family Afterward, pg. 127


*^Twenty Four Hours A Day^*

A.A. Thought for the Day


One of the finest things about A.A. is the sharing. Sharing is a wonderful thing because the more you share the more you have. In our old drinking days, we didn't do much sharing. We used to keep things to ourselves, partly because we were ashamed, but mostly because we were selfish. And we were very lonely because we didn't
share. When we came into A.A., the first thing we found was sharing. We heard other alcoholics frankly sharing their experiences with hospitals, jails, and all the usual mess that goes with drinking. Am I sharing? 

Meditation for the Day

Character is developed by the daily discipline of duties done. Be obedient to the heavenly vision and take the straight way. Do not fall into the error of calling "Lord, Lord," and doing not the things that should be done. You need a life of prayer and meditation, but you must still do your work in the busy ways of life. The busy person is wise to rest and wait patiently for God's guidance. If you are obedient to the heavenly vision, you can be at peace. 

Prayer for the Day

I pray that I may be obedient to the heavenly vision. I pray if I fall, I will pick myself up and go on.

Hazelden Foundation PO Box 176 Center City, MN 55012


If you were forwarded this email
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You have 2 Other Ways to
Participate in Transitions Daily:

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2. Subscribe to the Transitions Daily Podcast: We cannot sign you up for a podcast. Depending on your phone, you will need to pick a podcast provider. There are many free options. You'll need to investigate yourself or ask a friend who listens to podcasts to explain the process.

For iPhone:
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For Android:

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--
Access all past devotions at https://groups.google.com/g/transitionsdaily
 
Nightly Open Online A.A. Meeting! We also host the 4th Dimensioners, a Nightly Open Online A.A. Meeting every evening at 9 pm Eastern Time. Go to http://ZoomAAMeetings.com to attend. No Password - You must log in to your free Zoom account for verification.
 
TransitionsDaily.org is an Open A.A. Online Meeting Service #000720350.
 
Did someone forward this message to you? For more Information and to join go to http://www.DailyAAEmails.com.
 
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