Saturday, June 20, 2026

Thoughts For The Day~*~Change ^*^*^ June 21

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Change

"Let us never fear needed change. Certainly we have to discriminate between changes for worse and changes for better. But once a need becomes clearly apparent in an individual, in a group, or in A.A. as a whole, it has long since been found out that we cannot stand still and look the other way. The essence of all growth is a willingness to change for the better and then an unremitting willingness to shoulder whatever responsibility this entails."
Bill W., Grapevine, July 1965
1967 AAWS, As Bill Sees It, p. 115
 


Thought to Consider . . . 

G
od used two people to create me; He used a whole Fellowship to change me. 

*~*AACRONYMS*~*

F E A R
Forget Everything And Run


*~*^Just For Today!^*~*

Steps
From "The Three Legacies of Alcoholics Anonymous":

Though subject to considerable variation, it all boiled down into a pretty consistent procedure which comprised six steps.

These were approximately as follows: 

1. We admitted that we were licked, that we were powerless over alcohol.
 
2. We made a moral inventory of our defects or sins.
 
3. We confessed or shared our shortcomings with another person in confidence.
 
4. We made restitution to all those we have harmed by our drinking.
 
5. We tried to help other alcoholics, with no thought of reward in money or prestige.
 
6. We prayed to whatever God we thought there was for power to practice these precepts.

"This was the substance of what, by the fall of 1938, we were telling newcomers. Several of the Oxford Groups' other ideas and attitudes had been definitely rejected, including any which could involve us in theological controversy."
2001 AAWS, Inc.
Alcoholics Anonymous Comes of Age, pg. 160


*^Daily Reflections^*

FEAR AND FAITH
 

The achievement of freedom from fear is a lifetime undertaking, one that can never be wholly completed. When under heavy attack, acute illness, or in other conditions of serious insecurity, we shall all react to this emotion - well or badly, as the case may be. Only the self-deceived will claim perfect freedom from fear. 
AS BILL SEES IT, p. 263 

Fear has caused suffering when I could have had more faith. There are times when fear suddenly tears me apart, just when I'm experiencing feelings of joy, happiness and a lightness of heart. Faith and a feeling of self-worth toward a Higher Power helps me endure tragedy and ecstasy. When I choose to give all of my fears over to my Higher Power, I will be free.
Copyright 1990
ALCOHOLICS ANONYMOUS WORLD SERVICES, INC.


*~*^As BilSees It^*~*

This Matter of Honesty 

"'Only God can fully know what absolute honesty is. Therefore, each of us has to conceive what this great ideal may be - to the best or our ability.' Fallible as we all are, and will be in this life, it would be presumption to suppose that we could ever really achieve absolute honesty. The best we can do is to strive for a better quality of honesty. Sometimes we need to place love ahead of indiscriminate 'factual honesty.' We cannot, under the guise of 'perfect honesty,' cruelly and unnecessarily hurt others. Always one must ask, 'What is the best and most loving thing I can do?'"
LETTER, 1966

*~*^Big Book Quote^*~*

"Although financial recovery is on the way for many of us, we found we could not place money first. For us, material well-being always followed spiritual progress; it never preceded."
Alcoholics Anonymous 4th Edition
The Family Afterward, pg. 127


*^Twenty Four Hours A Day^*

A.A. Thought for the Day 


Intelligent faith in that Power greater than ourselves can be counted on to stabilize our emotions. It has an incomparable capacity to help us look at life in balanced perspective. We look up, around, and away from ourselves, and we see that nine out of ten things that at the moment upset us will shortly disappear. Problems solve themselves, criticism and unkindness vanish as though they had never been. Have I got the proper perspective toward life? 

Meditation for the Day

A truly spiritual man or woman would like to have a serene mind. The only way to keep calm in this troubled world is to have a serene mind. The calm and sane mind sees spiritual things as the true realities and material things as only temporary and fleeting. That sort of mind you can never obtain by reasoning, because your reasoning powers are limited by space and time. That kind of a mind you can never obtain by reading, because other minds are also limited in the same way. You can only have that mind by an act of faith, by making the venture of belief. 

Prayer for the Day 

I pray that I may have a calm and sane mind. I pray that I may look up, around, and away from myself. 

Hazelden Foundation PO Box 176 Center City, MN 55012

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Tuesday, June 9, 2026

Thoughts For The Day~*~Anger ^*^*^ June 10

Happy Birthday A.A.!!!
Imparted June 10, 1935!

~A.A. Thoughts For The Day~
^*^*^*^*^
(\    ~~    /)
(     \(
AA)/     )
(_ /
AA\ _)
/
AA\

^*^*^*^*^
Anger

"Then the miracle happened - to me! It isn't always so sudden with everyone, but I ran into a personal crisis which filled me with a raging and righteous anger. And as I fumed helplessly and planned to get good and drunk and show them, my eye caught a sentence to the book lying open on my bed. 'We cannot live with anger.' The walls crumpled - and the light streamed in. I wasn't trapped. I wasn't helpless. I was free, and I didn't have to drink to 'show them.' This wasn't 'religion' - this was freedom! Freedom from anger and fear, freedom to know happiness and love."
1976 AAWS, Alcoholics Anonymous, p. 228

Thought to Consider . . .

Anger is the hot wind that extinguishes the light of reason.

*~*AACRONYMS*~*

N U T S
Not Using The Steps?

*~*^Just For Today!^*~*

Beginning
from: "Two alcoholics meet"


"I have placed both operation and myself in God's hands. I'm going to do what it takes to get sober and stay that way. Just before they stopped [at the hospital, where Dr. Bob was to perform surgery], Bill, who also had his practical side, gave him a bottle of beer . . . The bottle of beer Bill gave him that morning was the last drink he [Dr. Bob] ever had. Although arguments have been and will be made for other significant occasions in A.A. history, it is generally agreed that Alcoholics Anonymous began there, in Akron, on that date: June 10, 1935."
1980, Dr. Bob and the Good Oldtimers, pages 74-75


*^Daily Reflections^*


IMPATIENT? TRY LEVITATING

We reacted more strongly to frustrations than normal people.
AS BILL SEES IT, p. 111

Impatience with other people is one of my principal failings. Following a slow car in a no-passing lane, or waiting in a restaurant for the check, drives me to distraction. Before I give God a chance to slow me down, I explode, and that's what I call being quicker than God. That repeated experience gave me an idea. I thought if I could look down on these events from God's point of view, I might better control my feelings and behavior. I tried it and when I encountered the next slow driver, I levitated and looked down on the other car and upon myself. I saw an elderly couple driving along, happily chatting about their grandchildren. They were followed by me - bug eyed and red of face - who had no time schedule to meet anyway. I looked so silly that I dropped back into reality and slowed down. Seeing things from God's angle of vision can be very relaxing.
Copyright 1990
ALCOHOLICS ANONYMOUS WORLD SERVICES, INC.


*~*^As Bill Sees It^*~*

Whose Inventory?

"We do not relate intimate experiences of another member unless we are sure he would approve. We find it better, when possible, to stick to our own stories. A man may criticize or laugh at himself and it will affect others favorably, but criticism or ridicule aimed at someone else produces the contrary effect."
<<< >>>
"A continuous look at our assets and liabilities, and a real desire to learn and grow by this means are necessities for us. We alcoholics have learned this the hard way. More experienced people, of course, in all times and places have practiced unsparing self-survey and criticism."

1. ALCOHOLICS ANONYMOUS, P. 125
2. TWELVE AND TWELVE, P. 88


*~*^Big Book Quote^*~*

"We will seldom be interested in liquor. If tempted, we recoil from it as from a hot flame. We react sanely and normally, and we will find that this has happened automatically. We will see that our new attitude toward liquor has been given us without any thought or effort on our part. It just comes!"
Alcoholics Anonymous 4th Edition
Into Action, pg. 84


*^Twenty Four Hours A Day^*

A.A. Thought for the Day

If we have had some moral, religious, or spiritual training, we're better prospects for A.A. When we reach the bottom, at this crucial moment when we're thoroughly licked, we turn instinctively to whatever decency is left in us. We call upon whatever reserves of morality and faith are left down deep in our heart. Have I had this spiritual experience?

Meditation for the Day

The world wonders when it sees a person who can unexpectedly draw large and unsuspected sums from the bank for some emergency. But what the world has not seen are the countless small sums paid into that bank, earned by faithful work over a long time. And so is the bank of the spirit. The world sees the person of faith make a demand on God's stores of power and the demand is met. The world does not see what that person has been putting in, in thanks and praise, in prayer and communion, in small good deeds done faithfully, steadily over the years.

Prayer for the Day

I pray that I may keep making deposits in God's bank. I pray that in my hour of need, I may call upon these.

Hazelden Foundation PO Box 176 Center City, MN 55012


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Monday, June 8, 2026

Thoughts For The Day~*~Wants or Needs? ^*^*^ June 9

~A.A. Thoughts For The Day~
^*^*^*^*^
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AA)/     )
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^*^*^*^*^
Wants or Needs?

"
We are taught to differentiate between our wants (which are never satisfied) and our needs (which are always provided for). We cast off the burdens of the past and the anxieties of the future, as we begin to live in the present, one day at a time. We are granted 'the serenity to accept the things we cannot change' - and thus lose our quickness to anger and our sensitivity to criticism."
1976 AAWS, Alcoholics Anonymous, p. 560

Thought to consider . . .

D
on't quit before the miracle happens!

*~*AACRONYMS*~*

S T E P S
Solutions To Every Problem in Sobriety

*~*^Just For Today!^*~*


Doubt

From "We Agnostics":

"Its main object is to enable you to find a Power greater than yourself which will solve your problem. That means we have written a book which we believe to be spiritual as well as moral. And it means, of course, that we are going to talk about God. Here difficulty arises with agnostics. Many times we talk to a new man and watch his hope rise as we discuss his alcoholic problems and explain our fellowship. But his face falls when we speak of spiritual matters, especially when we mention God, for we have re-opened a subject which our man thought he had neatly evaded or entirely ignored. We know how he feels. We have shared his honest doubt and prejudice."
2001 AAWS Inc. Fourth Edition
Alcoholics Anonymous, pg. 44


*^Daily Reflections^*

LIVING IN THE NOW


First, we try living in the now just in order to stay sober - and it works. Once the idea has become a part of our thinking, we find that living life in 24 hour segments is an effective and satisfying way to handle many other matters as well.
LIVING SOBER, p. 7

"One Day At A Time." To a newcomer this and other one-liners of A.A. may seem ridiculous. The passwords of the A.A. Fellowship can become lifelines in moments of stress. Each day can be like a rose unfurling according to the plan of a Power greater than myself. My program should be planted in the right location, just as it will need to be groomed, nourished, and protected from disease. My planting will require patience, and my realizing that some flowers will be more perfect than others. Each stage of the petals' unfolding can bring wonder and delight if I do not interfere or let my expectations override my acceptance - and this brings serenity.
Copyright 1990
ALCOHOLICS ANONYMOUS WORLD SERVICES, INC.


*~*^As Bill Sees It^*~*

The Rationalizers and the Self-Effacing


"We alcoholics are the biggest rationalizers in the world. Fortified with the excuse that we are doing great things for A.A., we can, through broken anonymity, resume our old and disastrous pursuit of personal power and prestige, public honors, and money - the same implacable urges that, when frustrated, once caused us to drink."
<<< >>>
"Dr. Bob was essentially a far more humble person than I, and anonymity came rather easily to him. When it was sure that he was mortally afflicted, some of his friends suggested that there should be a monument erected in honor of him and his wife, Anne - befitting a founder and his lady. Telling me about this, Dr. Bob grinned broadly and said, 'God bless'em. They mean well. But let's you and me get buried just like other folks.'

In the Akron cemetery where Dr. Bob and Anne lie, the simple stone says not a word about A.A. This final example of self-effacement is of more permanent worth to A.A. than any amount of public attention or any great monument."
A.A. COMES OF AGE
1. PP. 292-293
2. PP. 136-137


*~*^Big Book Quote^*~*


"We found that as soon as we were able to lay aside prejudice and express even a willingness to believe in a Power greater than ourselves, we commenced to get results, even though it was impossible for any of us to fully define or comprehend that Power, which is God."

Alcoholics Anonymous 4th Edition
We Agnostics, pg. 46


*^Twenty Four Hours A Day^*

A.A. Thought for the Day


We finally came to the bottom. We did not have to be financially broke, although many of us were. But we were spiritually bankrupt. We had a soul-sickness, a revulsion against ourselves and against our way of living. Life had become impossible for us. We had to end it all or do something about it. Am I glad I did something about it?

Meditation for the Day

Faith is not seeing, but believing. I am in a box of space and time and cannot see spacelessness or eternity. But God is not within the shell of time and space. He is timeless and spaceless. He cannot be fully comprehended by our finite minds. But we must try to make a union between our purposes and the purposes of God. By trying to merge our minds with the mind of God, a oneness of purpose results. This oneness of purpose puts us in harmony with God and others. Evil comes from being in disharmony with God and good comes from being in harmony with Him.

Prayer for the Day

I pray that I may be in harmony with God. I pray that I may get into the stream of goodness in the universe.
 
Hazelden Foundation PO Box 176 Center City, MN 55012


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Sunday, June 7, 2026

Thoughts For The Day~*~Fellowship ^*^*^ June 8

~A.AThoughtFor The Day~
^*^*^*^*^
(\    ~~    /)
(    \(AA)/    )
(_ /AA\ _)
/ AA \
^*^*^*^*^
Fellowship

"We are average Americans. All sections of this country and many of its occupations are represented, as well as many political, economic, social, and religious backgrounds. We are people who normally would not mix. But there exists among us a fellowship, a friendliness, and an understanding which is indescribably wonderful . . . The tremendous fact for every one of us is that we have discovered a common solution." 
1976 AAWS, Alcoholics Anonymous, p. 17 

Thought to Consider . . . 

T
he Journey is the Destination.


*~*AACRONYM
S*~*


H A L T
Hungry, Angry, Lonely, Tired

*~*^Just For Today!^*~*

When?
Step One: We admitted we were powerless over alcohol, that our lives had become unmanageable.

A
lcoholics who still had their health, their families, their jobs, and even two cars in the garage, began to recognize their alcoholism. They were spared that last ten or fifteen years of literal hell the rest of us had gone through. Since Step One requires an admission that our lives have become unmanageable, how could people such as these take this Step? It was obviously necessary to raise the bottom the rest of us had hit to the point where it would hit them. By going back in our own drinking histories, we could show that years before we realized it, we were out of control, that our drinking even then was no mere habit, that it was indeed the beginning of a fatal progression.

1952, AAWS, Inc.; Printed 2005

Twelve Steps and Twelve Traditions, pg. 23

*^Daily Reflections^*

OPENING UP TO CHANGE 


Self-searching is the means by which we bring new vision, action, and grace to bear upon the dark and negative side of our natures. With it comes the development of that kind of humility that makes it possible for us to receive God's help. . . . we find that bit by bit we can discard the old life - the one that did not work - for a new life that can and does work under any conditions whatever. 
AS BILL SEES IT, pp. 10, 8


I have been given a daily reprieve contingent upon my spiritual condition, provided I seek progress, not perfection.  To become ready for change, I practice willingness, opening myself to possibilities of change. If I realize there are defects that hinder my usefulness in A.A. and toward others, I become ready by meditating and receiving direction. "Some of us have tried to hold on to our old ideas and the result was nil until we let go absolutely" (Alcoholics Anonymous, p. 58).  To let go and let God, I need only surrender my old ways to Him; I no longer fight nor do I try to control, but simply believe that, with God's help, I am changed and affirming this belief makes me ready.  I empty myself to be full of awareness, light, and love, and I am ready to face each day with hope.

Copyright 1990
ALCOHOLICS ANONYMOUS WORLD SERVICES, INC.


*~*^As BilSees It^*~*


Between the Extremes
 

"'The real question is whether we can learn anything from our experiences upon which we may grow and help others to grow in the likeness and image of God.' We know that if we rebel against doing that which is reasonably possible for us, then we will be penalized. And we will be equally penalized if we presume in ourselves a perfection that simply is not there. 'Apparently, the course of relative humility and progress will have to lie somewhere between these extremes. In our slow progress away from rebellion, true perfection is doubtless several millennia away.'"
LETTER, 1959

*~*^Big Book Quote^*~*

"We have seen the truth demonstrated again and again: 'Once an alcoholic, always an alcoholic.' Commencing to drink after a period of sobriety, we are in a short time as bad as ever."
Alcoholics Anonymous 4th Edition
More About Alcoholism, pg. 33


*^Twenty Four Hours A Day^*

A.A. Thought for the Day 


Once an alcoholic, always an alcoholic. We always get worse, never better. We are never cured. Our alcoholism can only be arrested. No matter how long we have been sober, if we try liquor again, we're as bad or worse than we ever were. There is no exception to this rule in the whole history of A.A. We can never recapture the good times of the past. They are gone forever. Will I try to recapture them? 

Meditation for the Day 

Your life has been given to you mainly for the purpose of training your soul. This life we live is not so much for the body as for the soul. We often choose the way of life that best suits the body, not the way that best suits the soul. God wants you to choose what suits the soul as well as the body.  Accept this belief and a wonderful molding of character is the result.  Reject it and God's purpose for your life is frustrated, and your spiritual progress is delayed. Your soul is being trained by the good you choose. Thus the purpose of your life is being accomplished. 

Prayer for the Day
 

I pray that I may choose what is good for my soul.  I pray that I may realize God's purpose for my life.  

Hazelden Foundation PO Box 176 Center City, MN 55012

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