Saturday, May 16, 2026

Thoughts For The Day~*~Fear ^*^*^ May 17

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Fear

"This short word somehow touches about every as
pect of our lives. It was an evil and corroding thread; the fabric of our existence was shot through with it. It set in motion trains of circumstances which brought us misfortune we felt we didn't deserve. But did not we, ourselves, set the ball rolling? Sometimes we think fear ought to be classed with stealing. It seems to cause more trouble."
Alcoholics Anonymous, pp. 67-68

Thought to Consider . . . 

A
nxiety does not empty tomorrow of its sorrows, but only empties today of its strength.

*~*AACRONYMS*~*

F E A R
F
orever Escaping And Retreating

*~*^Just For Today!^*~*

Literature
From "The Three Legacies of Alcoholics Anonymous":

"My elation was disturbed by disquieting thoughts. Suppose our embryo book were someday to become the chief text for our fellowship. Our principal written asset would then be owned by an outside publisher, a fine and conservative one surely, but nevertheless an outsider. Soon afterward, one of the most terrific power-drivers I have ever met got into the act. This was my friend Henry P., one-time Standard Oil executive and the very first alcoholic ever to stay sober even a little while in the New York group. 'Why don't we put this proposed book on a business basis and form a stock company? Let's sell shares to our own folks right here in New York.' . . .I went back to [Harper's Editor and A.A. friend] Gene Exman and frankly explained to him what was about to happen. To my utter amazement, he agreed, quite contrary to his own interest, that a society like ours ought to control and publish its own literature."

 2001 AAWS, Inc.
Alcoholics Anonymous Comes of Age, pgs. 154-55

 
*^Daily Reflections^*

. . . AND FORGIVE 


Under very trying conditions I have had, again and again, to forgive others - also myself. 
AS BILL SEES IT, p. 268 

Forgiveness of self and forgiveness of others are just two currents in the same river, both hindered or shut off completely by the dam of resentment. Once that dam is lifted, both currents can flow. The Steps of A.A. allow me to see how resentment has built up and subsequently blocked off this flow in my life. The Steps provide a way by which my resentments may - by the grace of God as I understand Him - be lifted. It is as a result of this solution that I can find the necessary grace which enables me to forgive myself and others.
Copyright 1990

ALCOHOLICS ANONYMOUS WORLD SERVICES, INC.

*~*^As BilSees It^*~*

Resolving Fear


"Fear somehow touched about every aspect of our lives. It was an evil and corroding thread; the fabric of our existence was shot through with it. It set in motion trains of circumstances which brought us misfortune we felt we didn't deserve. But did not we often set the ball rolling ourselves?"
<<< >>>
"The problem of resolving fear has two aspects. We shall have to try for all the freedom from fear that is possible for us to attain. Then we shall need to find both the courage and the grace to deal constructively with whatever fears remain.
"
1. ALCOHOLICS ANONYMOUS, pp. 67-68
2. GRAPEVINE, JANUARY 1962


*~*^Big Book Quote^*~*

"Next we launched out on a course of vigorous action, the first step of which is a personal housecleaning, which many of us had never attempted. Though our decision was a vital and crucial step, it could have little permanent effect unless at once followed by a strenuous effort to face, and to be rid of, the things in ourselves which had been blocking us. Our liquor was but a symptom. So we had to get down to causes and conditions.

Therefore, we started upon a personal inventory. This was Step Four."

Alcoholics Anonymous 4th Edition
How It Works, pg. 63


*^Twenty Four Hours A Day^*

A.A. Thought for the Day


A lot of well-meaning people treat alcoholics like the priest and the Levite. They pass by on the other side by scorning them and telling them what low people they are, with no willpower. Whereas, they really have fallen for alcohol, in the same way as the man in the story fell among robbers. And the member of A.A. who is working with others is like the Good Samaritan. Am I moved with compassion? Do I take care of another alcoholic whenever I can? 

Meditation for the Day

I must constantly live in preparation for something better to come. All of life is a preparation for something better. I must anticipate the morning to come. I must feel, in the night of sorrow, that understanding joy that tells of confident expectation of better things to come. "Sorrow may endure for a night, but joy cometh in the morning." Know that God has something better in store for you, as long as you are making yourself ready for it. All your existence in this world is a training for a better life to come. 

Prayer for the Day

I pray that when life is over, I will return to an eternal, space-less life with God. I pray that I may make this life a preparation for a better life to come.

Hazelden Foundation PO Box 176 Center City, MN 55012

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Friday, May 15, 2026

Thoughts For The Day~*~Martyrdom ^*^*^ May 16

~A.A. Thoughts For The Day~
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Martyrdom

"Self-pity is one of the most unhappy and consuming defects that we know. It is a bar to all spiritual progress and can cut off all effective communication with our fellows because of its inordinate demands for attention and sympathy. It is a maudlin form of martyrdom, which we can ill afford."
Bill W., Letter, 1966
As Bill Sees It, p. 238


Thought to Consider . . .

I
can't have a better tomorrow if I am thinking about yesterday all the time.

*~*AACRONYMS*~*

P E A C E

Praying Energetically Always Creates E
ase

*~*^Just For Today!^*~*

Real
From "Because I'm an Alcoholic":

"A.A. is my home now, and it is everywhere. I go to meetings when I travel here or in foreign countries, and the people are family I can know because of what we share. As I write this, in my twenty-eighth year of sobriety, I am amazed to look back and remember the woman - or child - I was then, to see how far I've come out of that abyss. Alcoholics Anonymous has enabled me to move from fantasies about what I might do with my life into living it, one day at a time."
2001 AAWS Inc.
Fourth Edition; Alcoholics Anonymous, pg. 346

*^Daily Reflections^*

WE FORGIVE

Often it was while working on this Step with our sponsors or spiritual advisers that we first felt truly able to forgive others, no matter how deeply we felt they had wronged us. Our moral inventory had persuaded us that all-round forgiveness was desirable, but it was only when we resolutely tackled Step Five that we inwardly knew we'd be able to receive forgiveness and give it, too.
TWELVE STEPS AND TWELVE TRADITIONS, p. 58

What a great feeling forgiveness is! What a revelation about my emotional, psychological and spiritual nature. All it takes is willingness to forgive; God will do the rest.
Copyright 1990
ALCOHOLICS ANONYMOUS WORLD SERVICES, INC.


*~*^As Bill Sees It^*~*

Start by Forgiving


"The moment we ponder a twisted or broken relationship with another person, our emotions go on the defensive. To escape looking at the wrongs we have done another, we resentfully focus on the wrong he has done us. Triumphantly we seize upon his slightest misbehavior as the perfect excuse for minimizing or forgetting our own.

Right here we need to fetch ourselves up sharply. Let's remember that alcoholics are not the only ones bedeviled by sick emotions. In many instances we are really dealing with fellow sufferers, people whose woes we have increased.

If we are about to ask forgiveness for ourselves, why shouldn't we start out by forgiving them, one and all?
"
TWELVE AND TWELVE, p. 78
Copyright 1967
Alcoholics Anonymous World Services, Inc.


*~*^Big Book Quote^*~*

"Faith without works was dead, he said. And how appallingly true for the alcoholic! For if an alcoholic failed to perfect and enlarge his spiritual life through work and self-sacrifice for others, he could not survive the certain trials and low spots ahead. If he did not work, he would surely drink again, and if he drank, he would surely die. Then faith would be dead indeed. With us it is just like that."
Alcoholics Anonymous 4th Edition
Bill's Story, pg. 14


*^Twenty Four Hours A Day^*

A.A. Thought for the Day


In the story of the Good Samaritan, the wayfarer fell among robbers and was left lying in the gutter, half dead. And a priest and a Levite both passed by on the other side of the road. But the Good Samaritan was moved with compassion and came to him and bound up his wounds and brought him to an inn and took care of him. Do I treat another alcoholic like the priest and the Levite or like the Good Samaritan?

Meditation for the Day

Never weary in prayer. When one day you see how unexpectedly your prayer has been answered, then you will deeply regret that you have prayed so little. Prayer changes things for you. Practice praying until your trust in God has become strong. And then pray on, because it has become so much a habit that you need it daily. Keep praying until prayer seems to become communion with God. That is the note on which true times of prayer should end.

Prayer for the Day

I pray that I may form the habit of daily prayer. I pray that I may find the strength I need, as a result of this communion.

Hazelden Foundation PO Box 176 Center City, MN 55012

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Nightly Open Online A.A. Meeting! We also host the 4th Dimensioners, a Nightly Open Online A.A. Meeting every evening at 9 pm Eastern Time. Go to http://ZoomAAMeetings.com to attend. No Password - You must log in to your free Zoom account for verification.
 
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Thursday, May 14, 2026

Thoughts For The Day~*~Conflict ^*^*^ May 15

~A.A. Thoughts For The Day~
^*^*^*^*^
(\   ~~   /)
(   \(AA
)/   )
( /AA\ )
/AA\

^*^*^*^*^
Conflict

"My conflicts went right on mounting because I was simply loaded with excuses and refusals. When these troubles had finally exhausted me enough, there was yet another escape. I would commence to wallow in the bog of guilt. Here pride and rebellion would give way to depression. My main theme always was, 'How god-awful I am.' There was never a decent regret for the harms I had done, nor was there any serious thought of making such restitution as I could. The idea of asking God's forgiveness, let alone any forgiveness of myself, never occurred to me. My really big liability - spiritual pride and arrogance - was not examined at all. I had shut out the light by which I might have seen it."
Bill W.
The Language of the Heart, p. 257-258


Thought to Consider . . .

Simply asking for help seems to be a help in itself.


*~*AACRONYMS*~*

H O W

Honesty, Open-mindedness, W
illingness; that's how WE do it!

*~*^Just For Today!^*~*

Disease
From "The Three Legacies of Alcoholics Anonymous":

"We know of course that the alcoholic is a sick person. That is a very simple phrase. It is today a phrase that is widely and generally accepted, and yet you and I know that it was not so long ago that the alcoholic was regarded as a nuisance, a pest, a person who could snap out of it if he really wanted to. He was regarded as a spoiled brat and a no-good. Today we know that he is an individual who is sick, and we know that he is sick in an area of which our understanding is perhaps the least of any area in medicine, namely, illness of the emotions."
Dr. W.W. Bauer, 1955 -
2001 AAWS, Inc.
Alcoholics Anonymous Comes of Age, pg. 239

*^Daily Reflections^*

KNOW GOD; KNOW PEACE


It is plain that a life which includes deep resentment leads only to futility and unhappiness . . . But with the alcoholic, whose hope is the maintenance and growth of a spiritual experience, this business of resentment is infinitely grave.
ALCOHOLICS ANONYMOUS, page 66

Know God;
Know peace.
No God;
No peace.
Copyright 1990
ALCOHOLICS ANONYMOUS WORLD SERVICES, INC.


*~*^As Bill Sees It^*~*

A.A.'s School of Life


"Within A.A., I suppose, we shall always quarrel a good bit. Mostly, I think, about how to do the greatest good for the greatest number of drunks. We shall have our childish spats and snits over small questions of money management and who is going to run our groups for the next six months. Any bunch of growing children (and that is what we are) would hardly be in character if they did less.
<<< >>>
These are the growing pains of infancy, and we actually thrive on them. Surmounting such problems, in A.A.'s rather rugged school of life, is a healthy exercise.
"
A.A. COMES OF AGE, p. 233
Copyright 1967
Alcoholics Anonymous World Services, Inc.


*~*^Big Book Quote^*~*

"Much to our relief, we discovered we did not need to consider another's conception of God. Our own conception, however inadequate, was sufficient to make the approach and to effect a contact with Him. As soon as we admitted the possible existence of a Creative Intelligence, a Spirit of the Universe underlying the totality of things, we began to be possessed of a new sense of power and direction, provided we took other simple steps."
Alcoholics Anonymous 4th Edition
We Agnostics, pg. 46


*^Twenty Four Hours A Day^*

A.A. Thought for the Day


In A.A. we find a new strength and peace from the realization that there must be a Power greater than ourselves that is running the universe and that is on our side when we live a good life. So the A.A. program really never ends. You begin by overcoming drink and you go on from there to many new opportunities for happiness and usefulness. Am I really enjoying the full benefits of A.A.?

Meditation for the Day

"Seek ye first the Kingdom of God and His righteousness and all these things shall be added unto you." We should not seek material things first, but seek spiritual things first and material things will come to us, as we honestly work for them. Many people seek material things first and think they can then grow into knowledge of spiritual things. You cannot serve God and Mammon at the same time. The first requisites of an abundant life are the spiritual things: honesty, purity, unselfishness, and love. Until you have these qualities, quantities of material things are of little real use to YOU.

Prayer for the Day

I pray that I may put much effort into acquiring spiritual things. I pray that I may not expect good things until I am right spiritually.

Hazelden Foundation PO Box 176 Center City, MN 55012

If you were forwarded this email
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You have 2 Other Ways to
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2. Subscribe to the Transitions Daily Podcast: We cannot sign you up for a podcast. Depending on your phone, you will need to pick a podcast provider. There are many free options. You'll need to investigate yourself or ask a friend who listens to podcasts to explain the process.

For iPhone:
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Access all past devotions at https://groups.google.com/g/transitionsdaily
 
Nightly Open Online A.A. Meeting! We also host the 4th Dimensioners, a Nightly Open Online A.A. Meeting every evening at 9 pm Eastern Time. Go to http://ZoomAAMeetings.com to attend. No Password - You must log in to your free Zoom account for verification.
 
TransitionsDaily.org is an Open A.A. Online Meeting Service #000720350.
 
Did someone forward this message to you? For more Information and to join go to http://www.DailyAAEmails.com.
 
Feel free to share http://www.DailyAAEmails.com in meetings, with friends, sponsors, and especially your sponsees in recovery!
 
You can also download the Transitions Daily Flyer by clicking on this link https://transitionsdaily.org/wp-content/uploads/2024/01/TDflyerrev012124QRadded.pdf to use in your service work!
 
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