Saturday, May 2, 2026

Thoughts For The Day~*~Troubles ^*^*^ May 3

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~A.A. Thoughts For The Day~
^*^*^*^*^

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Troubles

"S
o our troubles, we think, are basically of our own making. They arise out of ourselves, and the alcoholic is an extreme example of self-will run riot, though he usually doesn't think so. Above everything, we alcoholics must be rid of this selfishness. We must, or it kills us! Many of us had moral and philosophical convictions galore, but we could not live up to them even though we would have liked to. Neither could we reduce our self-centeredness much by wishing or trying our own power. We had to have God's help."
Alcoholics Anonymous, p. 62

Thought to Consider . . .

The task ahead of us is never as great as the Power within us.

*~*AACRONYMS*~*

F I N E

Feeling Insecure, Numb and E
mpty

*~*^Just For Today!^*~*

Trust
From "CONCEPT III:"
 
"Our entire A.A. program rests squarely upon the principle of mutual trust. We trust God, we trust A.A., and we trust each other. Therefore we cannot do less than trust our leaders in service. The 'Right of Decision' that we offer them is not only the practical means by which they may act and lead effectively, but it is also the symbol of our implicit confidence."
1962, AAWS, Inc.
Twelve Concepts for World Service by Bill W., page 16

*^Daily Reflections^*

CLEANING HOUSE


Somehow, being alone with God doesn't seem as embarrassing as facing up to another person. Until we actually sit down and talk aloud about what we have so long hidden, our willingness to clean house is still largely theoretical.
TWELVE STEPS AND TWELVE TRADITIONS, p. 60

It wasn't unusual for me to talk to God, and myself, about my character defects. But to sit down, face to face, and openly discuss these intimacies with another person was much more difficult. I recognized in the experience, however, a similar relief to the one I had experienced when I first admitted I was an alcoholic. I began to appreciate the spiritual significance of the program and that this Step was just an introduction to what was yet to come in the remaining seven Steps.

Copyright 1990
ALCOHOLICS ANONYMOUS WORLD SERVICES, INC.

*~*^As Bill Sees It^*~*

The New A.A. and His Family

"When alcoholism strikes, very unnatural situations may develop which work against marriage partnership and compatible union. If the man is affected, the wife must become the head of the house, often the breadwinner. As matters get worse, the husband becomes a sick and irresponsible child who needs to be looked after and extricated from endless scrapes and impasses. Very gradually, usually without any realization of the fact, the wife is forced to become the mother of an erring boy, and the alcoholic alternately loves and hates her maternal care. Under the influence of A.A.'s Twelve Steps, these situations are often set right."
<<< >>>
"Whether the family goes on a spiritual basis or not, the alcoholic member has to if he would recover. The others must be convinced of his new status beyond the shadow of a doubt. Seeing is believing to most families who have lived with a drinker.
"
1. TWELVE AND TWELVE, PP. 117-118
2. ALCOHOLICS ANONYMOUS, P. 135


*~*^Big Book Quote^*~*

"Most of us sense that real tolerance of other people´s shortcomings and viewpoints and a respect for their opinions are attitudes which make us more useful to others."
Alcoholics Anonymous, 4th Edition
There Is A Solution, pg. 19


*^Twenty Four Hours A Day^*

A.A. Thought for the Day


A.A. teaches us to take it easy. We learn how to relax and to stop worrying about the past or the future, to give up our resentments and hates and tempers, to stop being critical of people, and to try to help them instead. That's what "Easy Does It" means. So in the time that's left to me to live, I'm going to try to take it easy, to relax and not to worry, to try to be helpful to others, and to trust God. For what's left of my life, is my motto going to be "Easy Does It"?

Meditation for the Day

I must overcome myself before I can truly forgive other people for injuries done to me. The self in me cannot forgive injuries. The very thought of wrongs means that my self is in the foreground. Since the self cannot forgive, I must overcome my selfishness. I must cease trying to forgive those who fretted and wronged me. It is a mistake for me even to think about these injuries. I must aim at overcoming myself in my daily life and then I will find there is nothing in me that remembers injury, because the only thing injured, my selfishness, is gone.

Prayer for the Day

I pray that I may hold no resentments. I pray that my mind may be washed clean of all past hates and fears.

Hazelden Foundation PO Box 176 Center City, MN 55012


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Friday, May 1, 2026

Thoughts For The Day~*~Humility ^*^*^ May 2

~A.A. Thoughts For The Day~
^*^*^*^*^
(\    ~~    /)
(     \(
AA)/     )
(_ /
AA\ _)
/
AA\

^*^*^*^*^

Humility

"I am still arrogant, self-righteous, with no humility, even phony at times, but I'm trying to be a better person and help my fellowman. Guess I'll never be a saint, but whatever I am, I want to be sober and in A.A. The word 'alcoholic' does not turn me off any more; in fact, it is music to my ears when it applies to me."
Alcoholics Anonymous, p. 463

Thought to Consider . . .

"M
any people haven't even a nodding acquaintance with humility as a way of life."
Bill W., Twelve Steps and Twelve Traditions, p. 70

*~*AACRONYMS*~*


K I S S
Keep It Simple, Surrender


*~*^Just For Today!^*~*

Strong
From "From Loneliness to Solitude":

"A.A. members are not emotional cripples who need someone to hold their hands every moment of the day and night to prevent their falling. We grow up with the help of God, as we understand Him, and the fellowship of the group, and by applying the Twelve Steps to our lives."
1973 AAWS, Inc.

Came to Believe, 30th printing 2004, pg. 109


*^Daily Reflections^*

LIGHTING THE DARK PAST

Cling to the thought that, in God's hands, the dark past is the greatest possession you have - the key to life and happiness for others. With it you can avert death and misery for them.
ALCOHOLICS ANONYMOUS, p. 124

No longer is my past an autobiography; it is a reference book to be taken down, opened and shared. Today as I report for duty, the most wonderful picture comes through. For, though this day be dark as some days must be - the stars will shine even brighter later. My witness that they do shine will be called for in the very near future. All my past will this day be a part of me, because it is the key, not the lock.
Copyright 1990
ALCOHOLICS ANONYMOUS WORLD SERVICES, INC.

*~*^As Bill Sees It^*~*

Willingness Is the Key


"No matter how much one wishes to try, exactly how can he turn his own will and his own life over to the care of whatever God he thinks there is? A beginning, even the smallest, is all that is needed. Once we have placed the key of willingness in the lock and have the door ever so slightly open, we find that we can always open it some more. Though self-will may slam it shut again, as it frequently does, it will always respond the moment we again pick up the key of willingness."
TWELVE AND TWELVE, P. 35

*~*^Big Book Quote^*~*

"At a certain point in the drinking of every alcoholic, he passes into a state where the most powerful desire to stop drinking is of absolutely no avail. This tragic situation has already arrived in practically every case long before it is suspected."
Alcoholics Anonymous 4th Edition
There Is A Solution, pg. 24

*^Twenty Four Hours A Day^*

A.A. Thought for the Day

In A.A., we often hear the slogan "Easy Does It." Alcoholics always do everything to excess. They drink too much. They worry too much. They have too many resentments. They hurt themselves physically and mentally by too much of everything. So when they come into A.A., they have to learn to take it easy. None of us knows how much longer we have to live. It's probable that we wouldn't have lived very long if we had continued to drink the way we used to. By stopping drinking, we have increased our chances of living for a while longer. Have I learned to take it easy?

Meditation for the Day

You must be before you can do. To accomplish much, be much. In all cases, the doing must be the expression of the being. It is foolish to think that we can accomplish much in personal relationships without first preparing ourselves by being honest, pure, unselfish, and loving. We must choose the good and keep choosing it, before we are ready to be used by God to accomplish anything worthwhile. We will not be given the opportunities until we are ready for them. Quiet times of communion with the Higher Power are good preparation for creative action.

Prayer for the Day

I pray that I may constantly prepare myself for better things to come. I pray that I may only have opportunities when I am ready for them.
Hazelden Foundation PO Box 176 Center City, MN 55012

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Thursday, April 30, 2026

Thoughts For The Day~*~Choices ^*^*^ May 1

~
A.A. Thoughts For The Day~
^*^*^*^*^

(\    ~~    /)
(     \(
AA)/     )
(_ /
AA\ _)
/
AA\

^*^*^*^*^

Choices

"During the day, we can pause where situations must be met and decisions made, and renew the simple request: 'Thy will, not mine, be done.' If at these points our emotional disturbance happens to be great, we will more surely keep our balance, provided we remember, and repeat to ourselves, a particular prayer or phrase that has appealed to us in our reading or meditation. Just saying it over and over will often enable us to return to the surest help of all - our search for God's will, not our own, in the moment of stress."
Bill W., Twelve Steps and Twelve Traditions, pp. 102-103
As Bill Sees It p. 78

Thought to Consider . . .

"As we go through the day we pause, when agitated or doubtful, and ask for the right thought or action."
Alcoholics Anonymous, p. 87


*~*AACRONYMS*~*

F E A R
False Evidence Appearing Real


*~*^Just For Today!^*~*

Conference
From "The Three Legacies of Alcoholics Anonymous":

"In the late 1940s most of the nonalcoholics on the Board at the time had been institutional [non-profit organization] men. Bernard Smith on the other hand was a businessman and lawyer. From the time he had joined the Board, three years earlier, he had always favored corporate management for the A.A. office and an elected conference to sit with the Trustees as the final plan of service structure for Alcoholics Anonymous.

Chairman Leonard Harrison appointed Bernard Smith Chairman of the Trustees Committee on the proposed Conference [despite] their differences of opinion.

Bernard Smith has a remarkable faculty for persuasion and negotiation. Moreover, his ideas about a conference had already taken a deeper hold than any of us realized. [H]e took up the task of convincing the Trustees committee on the Conference. He put this question to the committee: Shall we set up this Conference of delegates, or shall we forget about it? To my astonishment the committee unanimously said, 'Let's give the Conference a try.' It seemed like a miracle."
2001 AAWS, Inc.
Alcoholics Anonymous Comes of Age, pg. 212

*^Daily Reflections^*

HEALING HEART AND MIND


Admitted to God, to ourselves, and to another human being the exact nature of our wrongs.
TWELVE STEPS AND TWELVE TRADITIONS, p. 55

Since it is true that God comes to me through people, I can see that by keeping people at a distance I also keep God at a distance. God is nearer to me than I think and I can experience Him by loving people and allowing people to love me. But I can neither love nor be loved if I allow my secrets to get in the way.

It's the side of myself that I refuse to look at that rules me. I must be willing to look at the dark side in order to heal my mind and heart because that is the road to freedom. I must walk into darkness to find the light and walk into fear to find peace.

By revealing my secrets - and thereby ridding myself of guilt - I can actually change my thinking; by altering my thinking, I can change myself. My thoughts create my future. What I will be tomorrow is determined by what I think today.

Copyright 1990
ALCOHOLICS ANONYMOUS WORLD SERVICES, INC.


*~*^As Bill Sees It^*~*

We Are Not Fighting


"We have ceased fighting anything or anyone - even alcohol. For by this time sanity has returned. We can now react sanely and normally, and we find that this has happened almost automatically. We see that this new attitude toward liquor is really a gift of God. That is the miracle of it. We are not fighting it, neither are we avoiding temptation. We have not even sworn off. Instead, the problem has been removed. It does not exist for us. We are neither cocky nor are we afraid. That is how we react - so long as we keep in fit spiritual condition."
ALCOHOLICS ANONYMOUS, PP. 84-85

*~*^Big Book Quote^*~*

"If there be divorce or separation, there should be no undue haste for the couple to get together. The man should be sure of his recovery. The wife should fully understand his new way of life. If their old relationship is to be resumed it must be on a better basis, since the former did not work. This means a new attitude and spirit all around. Sometimes it is to the best interests of all concerned that a couple remain apart. Obviously, no rule can be laid down. Let the alcoholic continue his program day by day. When the time for living together has come, it will be apparent to both parties."
Alcoholics Anonymous 4th Edition
Working With Others, Page 99


*^Twenty Four Hours A Day^*

A.A. Thought for the Day


The A.A. program is one of charity because the real meaning of the word charity is to care enough about other people to really want to help them. To get the full benefit of the program, we must try to help other alcoholics. We may try to help somebody and think we have failed, but the seed we have planted may bear fruit some time. We never know the results even a word of ours might have. But the main thing is to have charity for others, a real desire to help them, whether we succeed or not. Do I have real charity?

Meditation for the Day

All material things, the universe, the world, even our bodies, may be Eternal Thought expressed in time and space. The more the physicists and astronomers reduce matter, the more it becomes a mathematical formula, which is thought. In the final analysis, matter is thought. When Eternal Thought expresses itself within the framework of space and time, it becomes matter. Our thoughts, within the box of space and time, cannot know anything firsthand, except material things. But we can deduce that outside the box of space and time is Eternal Thought, which we can call God.

Prayer for the Day

I pray that I may be a true expression of Eternal Thought. I pray that God's thoughts may work through my thoughts.

Hazelden Foundation PO Box 176 Center City, MN 55012

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You have 2 Other Ways to
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2. Subscribe to the Transitions Daily Podcast: We cannot sign you up for a podcast. Depending on your phone, you will need to pick a podcast provider. There are many free options. You'll need to investigate yourself or ask a friend who listens to podcasts to explain the process.

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Nightly Open Online A.A. Meeting! We also host the 4th Dimensioners, a Nightly Open Online A.A. Meeting every evening at 9 pm Eastern Time. Go to http://ZoomAAMeetings.com to attend. No Password - You must log in to your free Zoom account for verification.
 
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