Curb Your Worries & Anxieties

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Curb Your Worries & Anxieties   "There is nothing positive about being a worry wart."   Do you worry too much?   Some worrying is good. It warns us of error and helps with decision-making. But if you find yourself worrying all the time, you are robbing yourself of precious energy and happy hours.   When you worry, your body tenses, your mind races and your heart stresses. Focusing on negative future outcomes or past failures is an unhealthy way to spend your time.   Resolve to regain this lost energy. Focus on today and handle things as they occur. Know that what's happened in the past is water under the bridge. Remember that what may happen in the future is, for the most part, out of your control. Live, happily, in the "here and now." It's the only way to thrive!         Marcella "People will forget what you said, People will forget what you did, But people will never forget how you made them feel"   If you enjoy my inspirations I encourage you to share my inspirations with your friends; When forwarding my letters, I ask that you keep my name and contact information intact in order for new readers to find their way back here by clicking below. Your honest cooperation will be appreciated.   Marcella's Inspiring Collection To Subscribe, Click Here To view my website Click Here Toronto, Ontario, Canada    Images From Group Shares No Copyright Infringement Intended   Tutorial by Woodrose